Mama Flow Studio

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  name: "Mama Flow Studio",
  description: "Mama Flow Studio offers specialized prenatal and postpartum yoga and sculpt classes designed by founder Cat Gieser, a certified postpartum corrective exercise specialist and DONA-certified birth doula. The studio provides in-person group classes in San Jose covering all stages of motherhood—from prenatal strength training to postpartum rehab and beyond—plus over 200 on-demand streaming classes and private 1:1 training sessions. Classes are trusted by OBGYNs, pelvic floor physical therapists, and birth workers to help moms move safely, build strength, and recover effectively throughout their motherhood journey.",
  url: "http://www.mamaflowstudio.com/",
  telephone: "+1-408-710-1878",
  address: {
    @type: "PostalAddress",
    streetAddress: "1060 Willow St #4",
    addressLocality: "San Jose",
    addressRegion: "CA",
    postalCode: "95125",
    addressCountry: "US"
  },
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    latitude: 37.308523699999995,
    longitude: -121.9000001
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  areaServed: "San Jose and surrounding Bay Area",
  knowsAbout: "Yoga Studios, Pregnant women, postpartum moms, moms seeking pelvic floor recovery, women preparing for labor and delivery, moms wanting strength-building classes that feel challenging and empowering",
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    @type: "Organization",
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    url: "https://lantern.llc",
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