Liny Lee, RD - Dietitian Nutritionist

“I’ve been meeting with Liny as my nutritionist for several months now, and I couldn’t be more grateful. When I first started, I felt desperate to make changes in my eating habits and my relationship with food. I didn’t know where to begin... I just knew I needed someone who was patient, empathetic, and knowledgeable, especially since I was also dealing with some health issues. From the very beginning, Liny took the time to understand my needs and build a strong rapport with me. I immediately felt comfortable opening up about my struggles and felt heard and supported in return. She never judged me - she simply listened and offered thoughtful, professional guidance. One of my biggest challenges was wanting quick results, especially weight loss, or the sake of my health. But Liny gently helped shift my mindset. She emphasized building healthy habits first, and though that slower approach was tough at first, I now truly appreciate it. It’s what’s made my progress sustainable. I’ve struggled for years with yo-yo dieting and bouncing between fad diets, always ending up back where I started. With Liny’s help, even with something as simple as organizing my fridge or learning the basics of nutrition - I’ve finally been able to implement real, lasting changes. One of the biggest transformations has been my mindset. I’m no longer obsessed with the scale. I’ve learned to be patient and trust the process. And now, for the first time in years, I’m seeing steady, healthy weight loss without feeling overwhelmed. That’s something I never thought was possible. If you’re in the same boat as I was, don’t hesitate! Book an appointment with Liny. She’s a game-changer!!”

— Lois Baik, Google Review

“I’ve been really enjoying working with Liny. She has been so supportive and receptive of my needs. She took the time to learn my eating habits and helped me identify areas of growth prior to creating a meal plan tailored to my needs. We then reflected on how the week went and made necessary changes to ensure that I am guaranteed to succeed the upcoming week. I am very grateful for her guidance through my health journey.”

— Charlene Chen, Google Review

“Liny is really easy to talk with and worked with me to create a simple plan for me to lose weight that fit what I could do, and it produced results! I was only moderately motivated, but working with her I came up with one small thing to change in my daily routine (it had to do with snacking) that helped me achieve my goal - lose 10lbs in 2 months with minimal lifestyle changes! Honestly, the first 2 weeks were tough, but I stuck with it and it became a lot easier and it was not too difficult to get to my goal after that.”

— Bliss Lee (Fairfax), Google Review

“I'm thankful for the help I received from Liny. She's very patience and caring. I'm older and it took sometimes to understand but I learned how to better manage my diabetes.”

— Budiharto Lim, Google Review