Baseball & Softball Training
Richmond, VA
Lights Out Performance is an elite baseball training facility in Richmond, VA specializing in developing high-level throwers and position players. They offer individualized training programs that address six key areas: strength and conditioning, nutrition, movement quality, arm care, mechanics, and mentality. The facility works with athletes ages 10-18 across all positions, combining specialized coaching with a comprehensive approach to developing elite-level baseball skills.
Ideal for: Aspiring elite pitchers, competitive baseball players ages 10-18, athletes looking to develop arm care and throwing mechanics
Service area: Richmond, VA and surrounding areas
Six-Category Training System: Programs address strength and conditioning, nutrition, movement quality, arm care, mechanics, and mentality rather than focusing on mechanics alone.
Individualized Training Programs: Each athlete's program is customized to their specific needs and development stage, from age 10 through 18.
Address: 8592 Sanford Dr, Richmond, VA 23228
Phone: (804) 487-4802
Website: lightsoutperformance.com
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