Nutrition & Dietitians
Layton, UT
Journey to Rise is a nutrition and lifestyle coaching practice run by a certified coach specializing in helping busy women develop a healthy relationship with food and build lasting confidence. The business offers personalized nutrition coaching, lifestyle guidance, and digital resources including recipe guides, smoothie recipes, meal planning tools through the JTR App, and online courses. They combine practical nutrition strategies with mindset work to help clients move past restrictive dieting patterns and build sustainable habits.
Ideal for: Busy women seeking to break restrictive dieting cycles, professionals wanting sustainable nutrition habits, individuals looking for mindset-based nutrition coaching
Service area: Layton and surrounding northern Utah communities
Certified Nutrition & Lifestyle Coach: Brings professional credentials and specialized training to nutrition and habit change coaching, not just general wellness advice.
Focus on Food Peace & Confidence: Emphasizes building a healthy mindset around eating rather than restrictive dieting, helping clients develop lasting behavioral change.
Digital Resources & Community: Offers the JTR App with recipes and lifetime updates, online courses, and community support to extend coaching beyond one-on-one sessions.
Address: 642 Flint St, Layton, UT 84041
Phone: (801) 725-1315
Website: linktr.ee
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