Martial Arts
Knoxville, TN
Iron Impact Knoxville offers Krav Maga and self-defense training led by owner and certified Level 6 Black Belt instructor Lillian Lim, who brings over 10 years of coaching experience and NSCA Strength and Conditioning certification. The gym combines functional fitness with practical self-defense instruction, teaching students real-world protection techniques without traditional martial arts formality, while building confidence, discipline, and mental toughness. Classes are designed for all fitness levels and ages, with group Krav Maga sessions that burn calories while preparing students to handle threatening situations safely.
Ideal for: People seeking practical self-defense skills, fitness enthusiasts wanting functional training, individuals building confidence and discipline, parents protecting their families
Service area: Knoxville, TN
Certified Expert Instruction: Lillian Lim is a Level 6 Black Belt Krav Maga instructor with 10+ years of coaching experience and NSCA Strength and Conditioning certification, ensuring classes combine legitimate self-defense with proven fitness training.
Practical Real-World Focus: Iron Impact emphasizes functional, no-nonsense self-defense techniques without traditional martial arts rituals, teaching mental toughness and situational awareness through controlled scenarios.
Free First Class: New students can try a beginner self-defense class at no cost, with personalized attention to help them assess their goals and build confidence in a welcoming community environment.
Address: 3325 Sutherland Ave, Knoxville, TN 37919
Phone: (865) 985-1424
Website: ironimpactknoxville.com
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