Integral Yoga Studio

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  name: "Integral Yoga Studio",
  description: "Integral Yoga Studio, founded by Subhash Mittal and now continued by his family, offers classical Integral Yoga instruction rooted in the teachings of Swami Satchidananda. The studio teaches traditional asana (postures), pranayama (breathing techniques), meditation, and yoga philosophy through in-person classes, online videos, and specialized intensives. Drawing from multiple yoga traditions including Iyengar, Ashtanga, and Vinyasa while grounding practice in classical texts like the Yoga Sutras, the studio serves students seeking physical health, stress reduction, spiritual development, and overall well-being.",
  url: "http://www.integralyogastudio.com/",
  telephone: "+1-919-926-9717",
  address: {
    @type: "PostalAddress",
    streetAddress: "206 Redwood Park Dr",
    addressLocality: "Morrisville",
    addressRegion: "NC",
    postalCode: "27560",
    addressCountry: "US"
  },
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    latitude: 35.8390822,
    longitude: -78.8648175
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  areaServed: "Morrisville and greater Research Triangle area including Raleigh, Durham, Chapel Hill, Cary, Apex, and surrounding communities",
  knowsAbout: "Yoga Studios, Students seeking traditional/classical yoga, practitioners interested in yoga philosophy and pranayama, those wanting stress reduction and spiritual development, people new to yoga",
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      value: "Comprehensive Yoga Education"
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    @type: "Organization",
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    url: "https://lantern.llc",
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