Fitness & Personal Training
Personal Training & Wellness Studio in Salem, VA · Salem, VA
Published in partnership with Ignite Training & Hyper Wellness
Book online anytime
| Mon | 9:00 AM – 6:00 AM |
| Tue | 9:00 AM – 6:00 AM |
| Wed | 9:00 AM – 6:00 AM |
| Thu | 9:00 AM – 6:00 AM |
| Fri | 9:00 AM – 6:00 AM |
| Sat | 10:00 AM – 7:00 AM |
| Sun | Closed |
Ignite Training & Hyper Wellness is a personal training facility in Salem, VA that serves the greater Roanoke County area. Founded on the belief that fitness is a lifestyle designed for everyone, Ignite offers small group and semi-private training sessions that provide individualized attention in a supportive, non-intimidating environment. Their coaches guide members with purpose, creating scalable workouts that challenge limits while respecting personal pace, goals, and abilities—whether you're an elite athlete, a weekend warrior, or just getting started.
What sets Ignite apart is their focus on accountability and purpose-driven training. Success at Ignite is built through consistent action and clear intention, supported by regular goal-setting, check-ins, and real-time coaching feedback. Members benefit from structured progress tracking that ensures they're not just showing up—they're showing up with meaning. This approach helps clients own their growth and stay committed both inside and outside the gym, making fitness a sustainable part of their lifestyle.
Ignite fosters a family-like atmosphere where relationships matter and no one is left behind. The community thrives on mutual support, celebrating victories together and supporting each other through setbacks. This emotional and communal approach to wellness creates lifelong friendships and makes the gym feel like a second home. With staffed hours from 5:15 AM to 7:15 PM Monday through Friday and extended Saturday hours, Ignite accommodates busy schedules while maintaining the personalized attention that defines their training philosophy.
Best for: Beginners intimidated by traditional gyms, Athletes seeking structured accountability, People who've struggled with fitness consistency, Anyone wanting personalized coaching in a supportive community, Roanoke County residents seeking goal-based training
Service area: Salem, VA and surrounding Roanoke County
Why choose Ignite Training & Hyper Wellness: Unlike big-box gyms in the Roanoke area, Ignite provides individualized coaching in every session through small group and semi-private training, with coaches who customize workouts and track progress. Their accountability-focused approach and family-like community culture create sustainable fitness habits rather than short-term results.
Small Group & Semi-Private Training Model: Individualized attention in every session with coaches who customize workouts, modify movements, and adapt programming to each client's ability and goals—eliminating the intimidation of traditional big-box gyms.
Accountability-Driven Programming: Structured progress through regular goal-setting, check-ins, and real-time coaching feedback that keeps members committed and on track both inside and outside the gym.
Fitness for All Levels: Scalable workouts designed to meet clients where they are—from elite athletes to complete beginners—with coaches who adapt programming as members evolve and goals change.
Family-Like Community Culture: A supportive environment where members build lasting relationships, celebrate victories together, and receive constant encouragement—making wellness emotional and communal, not just physical.
How does Ignite's training model work?
Ignite offers small group and semi-private training sessions with individualized attention from coaches. You'll meet with a coach to discuss your personal goals, training times, and resources, and they'll create a customized, goal-based program that adapts to your ability level. Sessions are structured to provide accountability and real-time feedback while maintaining the support of a community environment.
Do I need gym experience to train at Ignite?
No gym experience is required. Ignite's coaches specialize in meeting clients where they are, regardless of age or ability. Workouts are scalable and can be modified or substituted based on your individual needs. The small group format ensures you get personalized attention and guidance for each movement, eliminating the confusion and intimidation of traditional gyms.
What happens if I can't do a certain exercise?
Ignite's skilled coaches will customize your workout and modify or substitute movements based on your ability and individualized needs. Every workout is designed to challenge you appropriately while respecting your current fitness level and any limitations you may have.
How do I get started at Ignite?
Start with a free 3-day pass to experience the facility and training style. Fill out the connection form on the website or call (540) 892-1041 to schedule a meeting with a coach. During this consultation, you'll discuss your goals, available training times, and create a customized plan that fits your needs.
Who is Ignite best for?
Ignite is ideal for anyone seeking personalized fitness training in a supportive community—whether you're a complete beginner intimidated by traditional gyms, an athlete looking for structured programming, someone who's tried fitness before but struggled with consistency, or anyone who values accountability and purpose-driven training. The scalable programming makes it suitable for all ages and fitness levels.
What makes Ignite different from other gyms in the Roanoke area?
Unlike big-box gyms, Ignite provides individualized coaching attention in every session through their small group and semi-private model. The focus on accountability, goal-setting, regular check-ins, and a family-like community creates sustainable fitness habits rather than short-term results. You're never just a number—you're part of a supportive community where coaches know your name, track your progress, and adapt your programming as you evolve.
What are Ignite's hours and how flexible is scheduling?
The facility has staffed hours Monday through Friday from 5:15 AM to 7:15 PM, and Saturday from 10:00 AM to 7:00 PM. When you meet with a coach, you'll discuss training times that work with your schedule and create a plan that fits your availability.
“I have found this gym to be one of the best gym's I have joined. I love, love, love the coaches. They truly want to help you improve not only your physical well being but your mental well being. The other gym members are very encouraging and supportive as well. To me this is a family now. I came there, completely out of shape, and just a hot mess physically. Within 2 months, I started to feel emotionally and physically better and continue to improve everyday. I am now addicted to the workouts! I highly recommend joining this wonderful "gym family" and will be there for many more years!!”
— Debra Jenkins, Google Review
“I have been attending Ignite since Jan 2021, best gym experience I have had. Great leadership, great coaches, great programming. Best of all- I very much believe they care about me and my journey and want to help me with my goals- whatever they are. The 24 hour access is awesome! Clean facility and the shower is perfect! All around an amazing place and I would encourage anyone to come in and try it out! You will love it!”
— Liz Lively, Google Review
“This place is the very definition on why you shouldn't judge a book by it's cover! To be honest, when I first walked in I didn't think the place looked like much but I had a strong feeling that I needed to join. AND I DO NOT REGRET IT! Ignite Training Facility & Hyper Wellness lives up to it's name and exceeded my expectations! I've been on a fitness journey to not only get back in shape but also to be in the best health as possible and I tried many, many things. I will personally tell you that you will find what you're looking for here. I had the best progress I ever had in my life towards my fitness goals here at Ignite! The Coaches at Ignite are the best! They not only offer a phenomenal workout but so much more. They are very knowledgeable and would keep you accountable towards your fitness goals. Ignite is a motivation amplifier, I get nothing but good vibes here.”
— Joshua Thompson, Google Review
“I started going to Ignite about 3 months ago, and it has been such a great experience. Everyone is so friendly and the classes give me the challenge I was looking for. I do a combination of semi-private and group classes. I like that in my semi-private sessions, my workout is designed specifically for me, but the group classes feed my competitive side a little more. Overall, I feel stronger, I love the workouts, and I always feel supported at Ignite!”
— Ashley Borloz, Google Review
“Where do I even start. I've done training before at other gyms and felt good but I feel AMAZING when I get done with the workouts here at Ignite. I was nervous when I first started but the community here is amazing. Everyone is so encouraging and will help you get through when they start seeing you slow down. I have gained some great friendships. Let me tell you about the coaches. They are ALL AMAZING. They work with you and make sure your movements are correct and just all around great trainers and pretty funny at times.”
— Samantha Weddle, Google Review
Book online: Get Started →
Phone: (540) 892-1041
Address: 224 S Market St, Salem, VA 24153 (Get directions)
Website: ignitetrainingfacility.com/
Facebook: Ignite Training & Hyper Wellness on Facebook