Heather M. Rugg

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  name: "Heather M. Rugg",
  description: "Heather M. Rugg is an independent wellness practitioner based in Sacramento offering personalized health coaching and guidance. With a focus on helping clients achieve their wellness goals through evidence-based practices, Heather provides one-on-one consultations tailored to individual needs and lifestyle circumstances.",
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  telephone: "+1-530-303-8229",
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    streetAddress: "2619 Capitol Ave",
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    addressRegion: "CA",
    postalCode: "95816",
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  areaServed: "Sacramento and surrounding areas",
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    url: "https://lantern.llc",
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