Fitness & Personal Training
· Lexington, VA
Published in partnership with Flex Fitness Studio, LLC
Book online anytime
Flex Fitness Studio is a boutique fitness studio in Lexington, VA offering group fitness classes (indoor cycling, strength training, fusion classes), private and semi-private personal training, kids' tumbling and fitness programs, Brazilian Jiu Jitsu, kickboxing, and specialized programs like Rock Steady Boxing for people with Parkinson's disease. Founded on the principle that fitness is for every body, they pride themselves on creating a welcoming, encouraging community where members can work toward their goals with caring, supportive instructors.
Best for: Group fitness enthusiasts, personal training seekers, parents with kids interested in tumbling, martial arts practitioners, individuals with Parkinson's disease seeking specialized fitness programs
Service area: Lexington, VA and surrounding areas
No Membership Fees: Class passes offer flexibility to visit at your convenience without long-term membership commitments.
Specialized Programs: Offers Rock Steady Boxing for people with Parkinson's disease and kids' tumbling programs alongside traditional fitness classes.
Inclusive Community: Explicitly welcomes everyone from beginners to athletes, emphasizing a judgment-free environment where instructors actively support individual goal-setting.
Book online: Book Online Now →
Phone: (540) 817-9308
Address: 314 S Main St, Lexington, VA 24450 (Get directions)
Website: flexlexva.com