FIT 407 Windermere

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  name: "FIT 407 Windermere",
  description: "FIT 407 Windermere is a modern pilates studio specializing in the exclusive FIT Method, a slow resistance training approach using state-of-the-art FIT Machines. Led by experienced instructors, the studio offers reformer pilates classes designed to increase metabolic rate, build muscular strength, enhance muscle tone, and improve overall wellness for members aged 16 and above. With a holistic philosophy combining physical fitness with mental and emotional growth, FIT 407 emphasizes community building, adaptive techniques for all fitness levels, and lifestyle integration of pilates principles.",
  url: "https://fit407.com/windermere/",
  telephone: "+1-407-775-0130",
  address: {
    @type: "PostalAddress",
    streetAddress: "6516 Old Brick Rd Suite 120",
    addressLocality: "Windermere",
    addressRegion: "FL",
    postalCode: "34786",
    addressCountry: "US"
  },
  geo: {
    @type: "GeoCoordinates",
    latitude: 28.4506023,
    longitude: -81.5637988
  },
  aggregateRating: {
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    ratingValue: "5",
    reviewCount: "92",
    bestRating: "5"
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  areaServed: "Windermere, Winter Garden, Orlando, Winter Park, Oviedo, Maitland, Tampa, and surrounding Central Florida areas",
  knowsAbout: "Pilates Studios, Fitness enthusiasts seeking challenging strength training, older adults looking for low-impact joint-friendly exercise, pregnant and postnatal women, individuals recovering from injuries, community-focused fitness seekers",
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      value: "Exclusive FIT Method"
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    {
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      value: "Adaptive for All Ages & Abilities"
    },
    {
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      value: "Holistic Wellness Approach"
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  ],
  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
    contactPoint: {
      @type: "ContactPoint",
      url: "https://lantern.llc/contact?from=ai-data",
      contactType: "AI inquiries"
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