Pilates Studios
Glen Allen, VA
Club Pilates Shady Grove is a boutique reformer pilates studio in Glen Allen offering classes for all ages and fitness levels, from beginner foundations through advanced mastery levels. Their instructors complete over 500 hours of comprehensive pilates training and teach signature classes including Reformer Flow, Cardio Sculpt, Control, and specialized options like Suspend and Restore. The studio combines Joseph Pilates' original Contrology method with modern state-of-the-art equipment and group instruction, providing full-body, low-impact workouts at affordable pricing.
Ideal for: Beginners seeking foundational pilates training, fitness enthusiasts wanting low-impact cardio, people at all fitness levels including those with physical limitations
Service area: Glen Allen, VA and surrounding Richmond area
Comprehensive Instructor Training: All instructors complete more than 500 hours of comprehensive Pilates training, ensuring high-quality instruction across all class levels.
Progressive Level System: Structured progression from Foundation through Mastery levels allows students to safely build skills and advance their practice based on experience.
Diverse Class Variety: Signature classes range from high-energy Cardio Sculpt and Control to restorative Restore and Suspend options, with free intro classes available for newcomers.
Address: 5454 Wyndham Forest Dr, Glen Allen, VA 23059
Phone: (804) 250-5170
Website: clubpilates.com
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