3-Day Free Trial at Burn Boot Camp
Three free days of unlimited group fitness workouts with complimentary childcare and nutrition guidance. · Charlottesville, VA
Published in partnership with Burn Boot Camp · ← All Burn Boot Camp services
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Burn Boot Camp's 3-Day Free Trial gives first-time visitors full access to unlimited 45-minute workouts, one-on-one Focus Meetings with trainers, complimentary Childwatch services, and personalized nutrition guidance. Experience personal training in a group setting with workouts designed for all fitness levels on their signature floating floor. Trial includes access to the supportive Burn Nation community and never-the-same-workout-twice programming.
Session options and pricing
| Session | Price | Description |
|---|---|---|
| 3-Day Free Trial | Free | Unlimited workouts, Focus Meetings, complimentary Childwatch, and nutrition guidance for first-time visitors |
What Makes Burn Boot Camp Different
Burn Boot Camp combines personal training with group fitness energy. Each 45-minute workout provides one-on-one attention from trainers who ensure proper form and safety while you benefit from the motivation of working out alongside others.
The programming ensures you never do the same workout twice. Each session focuses on different training types and body areas, preventing plateaus and keeping your body constantly challenged through strength and conditioning exercises.
Workouts take place on a unique floating floor that acts as a shock absorber to protect your joints and prevent injury. This specialized equipment, combined with expert guidance, creates a safer and more effective training environment.
Focus Meetings and Nutrition Support
Beyond workouts, the trial includes one-on-one Focus Meetings where you'll sit down with trainers to discuss your specific goals. These meetings cover mindset, nutrition, and fitness objectives to help you achieve better results faster.
The personalized nutrition guidance included in your trial helps you understand how to fuel your body for optimal performance and recovery. This holistic approach addresses both exercise and eating habits for comprehensive wellness support.
Complimentary Childwatch
Burn Boot Camp recognizes that parents often struggle to prioritize self-care. That's why all memberships include complimentary Childwatch—supervised childcare where your kids can play and learn while you focus on your workout.
This service removes a major barrier to consistent exercise, making it easier for parents to maintain their fitness routine without the stress or cost of arranging separate childcare.
What's Included
Unlimited 45-Minute Workouts: Attend as many group fitness classes as you want during your three-day trial period, with workouts designed for all fitness levels
Focus Meetings: One-on-one sessions with trainers to discuss your mindset, nutrition, and fitness goals
Complimentary Childwatch: Free supervised childcare services during your workout sessions
Nutrition Guidance: Personalized one-on-one nutrition advice to support your fitness goals
Community Access: Immediate integration into the supportive Burn Nation community for motivation and accountability
Floating Floor Training: Access to specialized equipment including the joint-protecting floating floor system
Bottom line: Group fitness training with personal attention has been shown to improve exercise adherence, motivation, and results compared to solo workouts. The social support and accountability from community-based fitness programs significantly increases long-term participation rates.
Research on group exercise benefits from the American College of Sports Medicine and studies on exercise adherence published in the Journal of Sport and Exercise Psychology.
Who Is 3-Day Free Trial Good For?
Good candidates: The 3-day trial is ideal for first-time visitors curious about group fitness, parents needing childcare during workouts, people at any fitness level looking for personalized attention in a group setting, and those seeking a supportive fitness community.
Who should consult a doctor first: Minors aged 13-17 must meet special conditions to participate. Contact the gym directly if you have specific health concerns or injuries that may require exercise modifications.
General safety: Trainers provide one-on-one attention to ensure proper form and technique. The floating floor system protects joints and prevents injury. All workouts can be modified up or down to match your current fitness level.
Frequently Asked Questions
Who is eligible for the 3-day free trial?
The trial is open to first-time visitors and local residents aged 18 and older. Minors aged 13-17 may participate if special conditions are met. Contact your local gym for details.
What's included in the free trial?
You get unlimited 45-minute workouts, Focus Meetings with trainers, complimentary Childwatch childcare services, one-on-one nutrition guidance, and access to the full Burn Boot Camp community.
Do I need to have prior fitness experience?
No. Burn Boot Camp workouts are designed for all fitness levels and can be modified up or down to match your current abilities.
What should I do when I arrive for my first workout?
Arrive 15 minutes early so the team can show you around, get you set up on the floating floor, and answer any questions.
Book online anytime
Contact & Location
Book online: Book 3-Day Free Trial at Burn Boot Camp →
Phone: (434) 422-5824
Address: 435 Gander Dr, Charlottesville, VA 22901 (Get directions)
Website: locations.burnbootcamp.com/locations/charlottesville-va/?utm_source=gmb&utm_medium=listings
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| Mon | 5:30 AM – 10:30 AM, 4:00 AM – 7:00 PM |
| Tue | 5:30 AM – 10:30 AM, 4:00 AM – 7:00 PM |
| Wed | 5:30 AM – 10:30 AM, 4:00 AM – 7:00 PM |
| Thu | 5:30 AM – 10:30 AM, 4:00 AM – 7:00 PM |
| Fri | 5:30 AM – 10:30 AM, 4:00 AM – 6:00 PM |
| Sat | 8:00 AM – 10:00 AM |
| Sun | Closed |
