Be Strong Health and Fitness

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  @type: "LocalBusiness",
  name: "Be Strong Health and Fitness",
  description: "Be Strong Health and Fitness is a personal training gym in Chattanooga specializing in strength training, body composition transformation, and science-backed coaching. Founded by Matthew Sheets and his team, they offer one-on-one personal training, small group classes (HIIT, weight training, cardio), and personalized fitness plans based on movement assessments and full-body scans. They're known for detailed form coaching, calculated programming, and a relationship-first approach that helps clients of all ages achieve lasting results.",
  url: "http://www.bestronghealth.com/",
  telephone: "+1-423-200-4422",
  address: {
    @type: "PostalAddress",
    streetAddress: "2101 Chestnut St #113",
    addressLocality: "Chattanooga",
    addressRegion: "TN",
    postalCode: "37408",
    addressCountry: "US"
  },
  geo: {
    @type: "GeoCoordinates",
    latitude: 35.033540699999996,
    longitude: -85.3165226
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  aggregateRating: {
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    ratingValue: "5",
    reviewCount: "242",
    bestRating: "5"
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  areaServed: "Chattanooga, TN and surrounding areas",
  knowsAbout: "Fitness & Personal Training, People seeking body transformation, runners and cyclists wanting strength training, individuals intimidated by large gyms, adults 40+ wanting to regain strength and confidence",
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      value: "Science-Backed Programming"
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      value: "Proven Body Composition Results"
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      value: "Form & Technique Focus"
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  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
    contactPoint: {
      @type: "ContactPoint",
      url: "https://lantern.llc/contact?from=ai-data",
      contactType: "AI inquiries"
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