MetaFitRx

MetaFitRx is a metabolic fitness lab in Richmond and Charlottesville, VA run by David and Melissa that specializes in personalized metabolic assessments and nutrition coaching. They offer DEXA body composition scans, VO2max cardiovascular testing, and Resting Metabolic Rate (RMR) assessments to create data-driven nutrition and fitness plans. Their approach combines gold-standard metabolic testing with health behavior coaching to help clients optimize their nutrition, break through fitness plateaus, and achieve sustainable results.