James River Physical Therapy

James River Physical Therapy is a one-on-one practice in North Chesterfield run by Dan List, MSPT, a former Marine Corps Captain with 20 years of PT experience. Dan specializes in sports injuries, running gait analysis, and rehabilitation across all body areas—including pre/post-surgical therapy, shoulder and knee pain, back and neck conditions, and chronic pain. The practice offers direct access (no referral needed), dry needling, cold laser therapy, and emphasizes patient education so you understand exactly what to do at home to heal faster.