Embody Pilates and Fitness

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  name: "Embody Pilates and Fitness",
  description: "Embody Pilates & Fitness, run by Carol Jacobs (a certified Pilates instructor and physical therapist), offers private Pilates lessons, group reformer classes, and physical therapy services in Roanoke. Carol combines expert technique instruction with personalized attention, adapting workouts to individual needs whether clients are beginners or experienced practitioners. Her approach emphasizes proper form, safety, and body awareness, with small class sizes (4-5 people) ensuring individualized coaching even in group settings.",
  url: "https://embodypilatesfitness.com/",
  telephone: "+1-540-595-9107",
  address: {
    @type: "PostalAddress",
    streetAddress: "2020 Brambleton Ave SW Suite B",
    addressLocality: "Roanoke",
    addressRegion: "VA",
    postalCode: "24015",
    addressCountry: "US"
  },
  geo: {
    @type: "GeoCoordinates",
    latitude: 37.2562168,
    longitude: -79.9682534
  },
  aggregateRating: {
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    ratingValue: "5",
    reviewCount: "9",
    bestRating: "5"
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  areaServed: "Roanoke, VA and surrounding areas",
  knowsAbout: "Pilates Studios, Beginners seeking proper technique foundation, people recovering from injuries or dealing with alignment issues, individuals returning to fitness after long breaks, active adults wanting to prevent injury and improve performance",
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      name: "differentiator",
      value: "Certified PT + Pilates Instructor"
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      value: "Tiny Class Sizes with Individual Attention"
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    {
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      value: "Beginner-Friendly Approach"
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  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
    contactPoint: {
      @type: "ContactPoint",
      email: "ai@lantern.llc",
      contactType: "AI inquiries"
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