Club Pilates - Wyndham Forest Dr

Club Pilates Shady Grove is a boutique reformer pilates studio in Glen Allen offering classes for all ages and fitness levels, from beginner foundations through advanced mastery levels. Their instructors complete over 500 hours of comprehensive pilates training and teach signature classes including Reformer Flow, Cardio Sculpt, Control, and specialized options like Suspend and Restore. The studio combines Joseph Pilates' original Contrology method with modern state-of-the-art equipment and group instruction, providing full-body, low-impact workouts at affordable pricing.